I'm hoping that some of my tips helped you to get through the holidays. I wish I would have followed more of them myself but I did my best to fill up with water and binge on the veggie trays. I didn't get a workout in on Thursday, Friday, or Saturday but have decided that I'm okay with that. I am grateful for the time I spent with loved ones and now have a few days to get myself back on track. I'm looking forward to getting back into a routine and having a few days to clean house (focusing on the fridge and cupboards).
With New Year's Day coming in just a few short days, it's that time of the year to look back over the past few months, evaluate, and decide what your goals are for 2015. I spent our long car trip reflecting on this past year. I believe that I made a lot of steps in the correct path; I took charge of my health, joined WW and restarted my membership to the YMCA, I began running again and completed my first 10K, I spent more quality time with my children, and furthered my education. I am very proud and grateful for all these wonderful revisions I've made in my life, however I know that this is not a simple walk in the park, it's a journey on a windy, endless path. So here I am, looking behind at the uphill, rocky path and looking ahead at a similar path, perhaps not as steep but still with many obstacles awaiting me.
Over the next couple days I will create a plan for the upcoming year's resolutions and the best way to approach them (in my opinion). For now I'm going to assess 2014 and make a list of the positive experiences and the ones that I can learn from. Have a marvelous Monday!
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